Resources for You and Your Community
We’re here to support your community as you create the path for your best life. These resources will provide the basics on understanding blood pressure, how to self-measure it and other important information for your community’s overall health and wellness.
Health Education Materials & Resources
High Blood Pressure PDF (English)
High Blood Pressure PDF (Spanish)
The Facts About High Blood Pressure
What Are Symptoms of High Blood Pressure?
Blood Pressure Categories PDF (English)
Blood Pressure Categories PDF (Spanish)
Blood Pressure Categories PDF (Chinese)
Consequences of High Blood Pressure PDF (English)
Consequences of High Blood Pressure PDF (Spanish)
Consequences of High Blood Pressure PDF (Chinese)
Common High Blood Pressure Myths
Blood Pressure vs Heart Rate (Pulse)
How to Accurately Measure your Blood Pressure at Home
Learn How to Monitor Your Blood Pressure at Home
It’s important to know how to do it correctly, especially if your doctor has recommended that you regularly monitor your blood pressure. This brief video how to video can be your guide.