Health Lessons and Toolkits

Control Your Blood Pressure Video Lesson:

Nearly half of American adults have high blood pressure. And almost half of them do not have it under control. In fact, many aren’t even aware that they have high blood pressure. Uncontrolled high blood pressure damages the arteries, heart and other organs.

Know Diabetes By Heart Video Lesson:

Diabetes by Heart | The Know Diabetes by Heart health lesson, created in collaboration with the American Diabetes Association, provides an understanding of the link between Type 2 diabetes, heart disease and stroke.

Lifestyle Changes to Reduce and/or Improve High Blood Pressure